- Edited
so I tried with a different regulator (R785.0-05). This is slightly better:
vs
(this is plugged into a Focusrite Scarlett 8i6, preamp input, gain (almost?) all the way up).
I tried a ferrite bead on the 5V rail, but that did not make it any better.
I think that the reason why Salt is much quieter is because it uses the balanced output from the Bela codec and drives it through a differential amplifier.